This meditation book not only gives a precise step-by-step description of the meditation technique at the heart of yoga but also puts it into context with all other yogic techniques and how they contribute to the break-through to spiritual freedom.
IYTA – Celebration of 50 Years of Yoga.
For the first time in Australia the IYTA brings together an outstanding group of yoga masters to celebrate the journey from the beginnings of yoga in Australia to the popularity to experiences today.
Free yoga session each morning and yoga practice and movement included throughout the presentations.
Don't miss this amazing opportunity to join the yoga masters this October in Sydney.