Neti pots are used for nasal irrigation or nasal lavage, a personal hygiene practice in which the nasal cavity is washed to flush out excess moucus and debris from the nose and sinus. It has been practiced for centuries in India as one of the disciplines of yoga.
IYTA – Celebration of 50 Years of Yoga.
For the first time in Australia the IYTA brings together an outstanding group of yoga masters to celebrate the journey from the beginnings of yoga in Australia to the popularity to experiences today.
Free yoga session each morning and yoga practice and movement included throughout the presentations.
Don't miss this amazing opportunity to join the yoga masters this October in Sydney.