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Be Your Own Change Guru: The Ultimate Women’s Guide For Thriving At Midlife

In this guide for navigating midlife, Susan Paget lifts the lid on the code of silence that surrounds menopause and shows the reader how to use “the change” as a powerful transformational tool.

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IYTA – Celebration of 50 Years of Yoga

IYTA – Celebration of 50 Years of Yoga. For the first time in Australia the IYTA brings together an outstanding group of yoga masters to celebrate the journey from the beginnings of yoga in Australia to the popularity to experiences today. Free yoga session each morning and yoga practice and movement included throughout the presentations. Don't miss this amazing opportunity to join the yoga masters this October in Sydney.