In our latest issue no. 62, Swami Karma Karuna describes how bhakti yoga can help us to work with our emotions which, for many of us, remain internalised and get blocked in areas of the body, creating imbalances that can play havoc in our lives. The nine traditional practices of bhakti yoga that she presents give us practical ways to help manage and re-channel our instinctive emotions towards higher thoughts and actions.
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