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Issue 62

Harnessing the element of air- An Ayurvedic Approach

Recognising the different qualities of an element helps you to understand how you would bring that element back to balance. Rachel says that you can approach your health by looking at how the elements combine within you and determine your constitution. In this issue she focuses on the ayurvedic approach to prana and its flow.   GRAB YOUR LATEST ISSUE TODAY! SUBSCRIBE  for print edition …

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What can we control-Drawing on insights from yoga and philosophy

In our latest issue no. 62, You may not be particularly aware of control. Once you look at it, however, you may find that control plays a big part in your life. Drawing on insights from yoga and philosophy, Nancy Jackson (Swami Dayananda) discusses what you can’t control and what you can. GRAB YOUR LATEST ISSUE TODAY! SUBSCRIBE  for print edition or Digital Access to our …

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Remembering Geeta Iyengar 1944-2018

In our latest issue no. 62, Geeta Iyengar taught yoga from her early teens until her passing in December last year. She was widely respected and loved by her students from all over the world, not just for her great commitment to yoga and the clarity of her teaching, but also her ability to bring about change in her students. In this memorial feature, Linda …

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Shiva-The Supreme Yogi, in his Shiva-Shakti form

In our latest issue 62, Elle Campbell completes our Understanding Deities series with Shiva as the Supreme Yogi, in his Shiva-Shakti form. GRAB YOUR LATEST ISSUE TODAY! SUBSCRIBE  for print edition or Digital Access to our latest AYL Issue no. 62 or back issues To find your nearest NEWSAGENT  click on this link and type in your postcode. Read below to know what’s inside!!

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Teen Teacher

In our latest issue no. 62, For thirteen-year-old Aya Sutton, yoga teacher training has been challenging, but a year after embarking on her journey she has emerged, not just with her 350-hour certificate, but as the youngest qualified yoga teacher in the country. As Elizabeth Egan discovered, this is no teenage fad – yoga is in her DNA. GRAB YOUR LATEST ISSUE TODAY! SUBSCRIBE  …

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Bhakti Yoga

In our latest issue no. 62, Swami Karma Karuna describes how bhakti yoga can help us to work with our emotions which, for many of us, remain internalised and get blocked in areas of the body, creating imbalances that can play havoc in our lives. The nine traditional practices of bhakti yoga that she presents give us practical ways to help …

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