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FIND OUT WHAT’S IN OUR JUNE EDITION – ISSUE 63?

FEATURES SUBSCRIBE TODAY!   DIGITAL SUBSCRIPTION |  PRINT SUBSCRIPTION Sadhana A daily discipline such as yoga or meditation can become an extraordinary tool for developing individual consciousness – particularly when spiritual factors are brought into the practice. AYL writer, Penelope Unn hopes her suggestions will illuminate the many spiritual benefits of creating your own sadhana and allowing it to become an important part …

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Nada yoga- Exploring the yoga of sound as a tool for meditation

Exploring the yoga of sound as a tool for meditation and a vehicle for transformation. by Soraya Oldfield Nada yoga is the exploration of consciousness through the vehicle of sound and the discovery of its source. Although a distinct path of its own, nada yoga can also include other aspects of yoga that relate to transformation through sound such as …

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Breath, brain and state of mind- The Science of Yogic breathing.

More than ever, people are realising how peace of mind can make a profound difference to their health and wellbeing. In yoga lies an ‘ancient technology’ that holds the key for balancing our body-mind chemistries and achieving a state of pristine peace within. by Sindar Kaur Breath-Brain Chemistry We experience life mostly through our five senses, yet we rarely attend …

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Harnessing the element of air- An Ayurvedic Approach

Recognising the different qualities of an element helps you to understand how you would bring that element back to balance. Rachel says that you can approach your health by looking at how the elements combine within you and determine your constitution. In this issue she focuses on the ayurvedic approach to prana and its flow.   GRAB YOUR LATEST ISSUE TODAY! SUBSCRIBE  for print edition …

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What can we control-Drawing on insights from yoga and philosophy

In our latest issue no. 62, You may not be particularly aware of control. Once you look at it, however, you may find that control plays a big part in your life. Drawing on insights from yoga and philosophy, Nancy Jackson (Swami Dayananda) discusses what you can’t control and what you can. GRAB YOUR LATEST ISSUE TODAY! SUBSCRIBE  for print edition or Digital Access to our …

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Remembering Geeta Iyengar 1944-2018

In our latest issue no. 62, Geeta Iyengar taught yoga from her early teens until her passing in December last year. She was widely respected and loved by her students from all over the world, not just for her great commitment to yoga and the clarity of her teaching, but also her ability to bring about change in her students. In this memorial feature, Linda …

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Shiva-The Supreme Yogi, in his Shiva-Shakti form

In our latest issue 62, Elle Campbell completes our Understanding Deities series with Shiva as the Supreme Yogi, in his Shiva-Shakti form. GRAB YOUR LATEST ISSUE TODAY! SUBSCRIBE  for print edition or Digital Access to our latest AYL Issue no. 62 or back issues To find your nearest NEWSAGENT  click on this link and type in your postcode. Read below to know what’s inside!!

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