The Teachings on Hatha and Raja Yoga

The Teachings on Hatha and Raja Yoga
March 18, 2016 ayluser1

The Teachings on Hatha and Raja Yoga by Acharya Upendra Roy is an enlightening book for both the aspiring beginner and for those well established on the path of yoga. It is based on the wisdom and knowledge of one of Australia’s first experts in the field of yoga. The book is a comprehensive guide to the practice of Hatha and Raja yoga.