Past articles: Pregnancy

Here are some articles from earlier issues of Australian Yoga Life which can be viewed or downloaded by clicking on the read more links.

If you use for anything other than your own reading please credit with the words: Source Australian Yoga Life magazine www.ayl.com.au

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Born again practice — Yoga after babies

Understanding how you practice changes after birth. The do’s and don’ts, and how to navigate the emotions.
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Prenatal yoga

Breathing for labour — a concise view.
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The yoga of motherhood

The challenges of new motherhood and how yoga can help.
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Yoga and pregnancy

A great introduction to yoga for anyone who is pregnant.
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