Here are some articles from earlier issues of Australian Yoga Life which can be viewed or downloaded by clicking on the read more links.
If you use for anything other than your own reading please credit with the words: Source Australian Yoga Life magazine www.ayl.com.au
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Explore the importance of feet as the foundation to asana, and how to awaken your feet
Follow Flo Fenton’s tips to help understand your knees, and how to protect them during your practice.
Yoga injuries don’t add up
A must read story for all yogis. This article challenges some recent statistics that appeared in the Australia media.
The Importance of Alignment — Spine and Sacrum
Melbourne yoga teacher Jeni Juokslahti explains why we need to focus on alignment.
Working with the Abdominals
Byron Bays Flo Fenton explores the benefits of strong abdominal muscles.
Yoga and the Shoulder Joint part 1
Byron Bays Flo Fenton helps us understand this amazing joint,how to work with it, minimise strain and prevent injury.