Moving into Stillness: Connecting with the divine.
See this year’s International Yoga Festival (IYF) through the eyes of Anita Modok at Rishikesh.
Satsang: Sitting in the Presence of Truth
The company we keep can determine our aspirations and focus. Swami Karma Karuna discusses the practice of satsang and the different forms that this coming-together can take.
Where Energy Flows
Everyone wants more energy. Remedial yoga teacher and trainer, Lyn Keogh, shows how awareness of the concept
of qi can help you achieve it.
Nancy Jackson discusses how self-inquiry reveals what’s behind emotional bonds, and presents choices for change.
40 Days in the Yoga Desert
Suvi Mahonen speaks to Marty Vids about his experience of doing 40 consecutive days of yoga classes to transform
his body – and learns how it changed his mind as well.
In Conversation with the Venerable Robina Courtin
Buddhist nun, Robina Courtin, shares with AYL’s Elizabeth Egan her thoughts on our attachment to social media.
A Guiding Light
Living in darkness can be frightening and confronting, but for many visually impaired people yoga is creating a pathway of support.
Who is Hanuman?
Half man and half monkey, Hanuman is an inspiration for those who seek to connect to the universal heart of love
Mentor/Mentee – Which will you be?
Senior AYL writer, Peggy Hailstone, investigates the potential of a practice and philosophy that’s made a massive comeback.
Yoga after a Stroke
Tereza Crvenkovic explains how Iyengar Yoga has been a useful tool in her recovery after suffering a major stroke.
My Life as a Yogi
Lynette Dickinson describes her journey as a yoga teacher and contemplates a return to the corporate world with all
Yoga News – Ananda Marga
The story of a spiritual teacher Shrii Sarkar and the accomplishments of his organisation Ananda Marga.
30 Salamba Sirsasana II – 3 Point Headstand
Peter Scott explains this advanced pose and how to execute it with awareness and safety.
Natarajasana – Vinyasa Sequence
Enjoy this sequence of Natarajasana (Dancer’s Pose) with Abbey Chapman
This Yoga Life – Is yoga suitable for all ages?
Rashida shares her experience of teaching yoga to seniors.
Is there any scientific basis to the idea of moving Kundalini up the spine? Simon and Bianca from Sydney’s Yoga Synergy answer this and other student’s questions.
Pranayama – your path to better breathing
Sindar Kaur discusses the benefits of yoga breathing for your wellbeing.
Our overseas contributor Siddhartha Krishna takes a look at the philosophical side of yoga.
Enjoy these delicious fuss free recipes that restore, rejuvenate and revive.
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