Yoga Nidra, Basic Breathing Methods & Restorative Yoga Instructor Training 21-30 April – 9-Day residential Professional Development – Total 100 Hours – including 3 months training package.
A professional development course designed for yoga teachers, health and education professionals. Learn tools to systematically address the tensions in the body, mind and emotions for your clients and students including therapeutic applications, research and teaching methods.
Yoga Nidra, Basic Breathing Methods and Restorative Yoga are key practices to equip aspirants and practitioners with yogic skills and techniques for self support as well as clients and or students. The methods taught in the training will assist in the release of deep muscular, mental and emotional tension, inducing calmness and clarity for a range of life and health situations.
There is a 9 day and a 5 day option for this year’s Yoga Nidra Instructors Training. Option 1: A 9 day Professional Development retreat which is followed by course work undertaken at home.
Option 2: A 5-day personal retreat – Practice Yoga Nidra, Basic Breathing Methods and and Restorative yoga and immersion into the yoga lifestyle, with plenty of time for reflection and optional sessions.
Call us on 643 525 9887 for more information.