Simplicity Retreats run Day Retreats in the Nation’s Capital – the perfect escape from the stress of daily life! The retreats are set in a peaceful hideaway, amidst the nature reserve by Lake Burley Griffin in Canberra ACT.
Guests are treated to relaxation, meditation, yoga and a delicious vegetarian buffet lunch. They experience a welcoming, supportive and nurturing environment – enjoying the benefits of traditional hatha yoga, while receiving individual attention. Perfect for both beginners and advanced yogis. Day retreats are $110pp for a single retreat or $380 for a 4-retreat pass ($95/retreat), valid 12 months and transferable.Hosted by PJ Ann Aguilar, with Principal Yoga Teacher, Gail Robertson, the retreats provide a traditional hatha yoga experience, instilling strength, flexibility and grace.Gail has been practicing yoga for almost 30 years with teaching experience in Australia and North America. She is a certified yoga instructor in Classical Raja and Ashtanga Vinyasa Yoga and is a registered Senior Teacher member of Yoga Australia. She is also trained in Still Point Yoga, influenced by a number of traditions, including Sivananda, Kripalu and Kundalini.PJ is the friendly face and event manager of Simplicity Retreats. She loves connecting with people and provides a nurturing experience for guests.Simplicity Retreats also run blissful weekend getaways in Kangaroo Valley NSW. Take time out for yourself and register now.