Treat yourself to an affordable retreat at Byron Yoga Retreat Centre and be rewarded with growth in your yoga practice, a renewed sense of wellness in body, mind and spirit plus the inspiration to maintain a more holistically healthy lifestyle.
Choose from the signature 3-day weekend retreat or the more comprehensive 8-day stay at this tranquil eco-resort on the outskirts of beautiful Byron Bay. There are also options for special retreats such as New Year and Solstice, yoga immersions and meditation workshops. The Byron Yoga Retreat Centre offers regular yoga teacher training courses, public yoga classes and boasts a wonderful vegetarian caf?. Much of the produce for the caf? is grown onsite in the organic gardens.
The retreat programs are flexible to allow you to tailor the experience to suit your individual requirements. Typically they include twice daily yoga classes (with options for a dynamic or gentle class), therapeutic treatments such as massage along with wellness sessions including ayurveda and nutrition plus workshops on philosophy, meditation and mindfulness. With the flexible program there is always time for you to relax by the mineral salt swimming pool, at the beach or to explore the local area.
These unique retreats are an invaluable investment in your physical health, your peace of mind, your emotional re-balancing and your spiritual growth. Relax, rejuvenate and reconnect to your true path.