Carole Baillargeon, Senior level 2 Iyengar Yoga teacher invites you to experience 7 days of yoga in paradise.
Accommodation is in a family run hotel and offers personalised service in very quiet and beautiful surroundings, allowing us to immerse ourselves in the study and practice of yoga. The day starts with pranayama and meditation followed by tea. There is an asana class in the morning and one in the afternoon. Brunch and dinner are banquet buffet style. Afternoon tea and cake accompany Caroles talks on Yoga Philosophy. There will be time to rest and reflect as well as some afternoons spent in silence to create a mood conducive to contemplation and insights.
Carole has run Yoga Retreats at Alam Indah, Ubud since 1996.