Debbie Moore has been teaching yoga and fitness for many years and offers a practical approach to your practice, always offering yoga tailored to your needs, whatever your experience, with options for everybody.
We specialise in practice for healing and also prevention and with an experienced teaching team along and exercise physiologist, the practice has a therapeutic feel. It is perfect for anyone seeking recovery/rehabilitation from injury or illness, or just simply needing time to relax and restore. Full focus is given to the breath in each practice along with a very spiritual approach to your mediation.
The location is serene and tranquil, and is the ideal place to relax, luxuriate and immerse yourself in quiet. The retreat offers 2-3 course meals in the restaurant overlooking rice fields and the food is prepared with love and thought from the a la carte chefs on site. The schedule is flexible to maximise your practice whilst allowing free time to explore the surrounding local culture. We also specialise in small groups, for you to have full focus from our teaching team and gain the most from your practice. Our groups are 12 — 15 participants only, for a more intimate and rewarding retreat experience.
Costs; from $1950 twin share in deluxe accommodation Cost includes all meals, breakfast lunch and dinner, all yoga tuition, classes, workshops, meditation, massage, rice paddy treks and more! For a truly life changing experience. Contact www.fche.com.au or email email@example.com or phone Deb Moore on 0415 051 956